The Book of Secrets is an essential resource for anyone interested in experimenting with meditation – a comprehensive and practical guide to 112 awareness techniques for bringing you into the present moment. Osho unlocks the secrets of the ancient science of Tantra – the word means “technique” – found in the 4000-year-old Vigyan Bhairav Tantra. He shows Tantra to be not just about sexual experience, but a complete science of self-realization, based on centuries of exploration into consciousness. Osho describes each meditation in detail, explaining how to find the techniques best suited to you, and how to integrate them into your daily life.

“This is not religion, this is science. No belief is needed. Only a daringness to experiment is enough; courage to experiment is enough…. Life is a miracle. If you have not known its mystery, that only shows that you do not know the technique for how to approach it.” Osho